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Movement is Therapy ©

Join us for Exercise and Camaraderie!

C’mon!  Ride, Spin, or Nordic Walk with us…Live Better!

Pedal, Pedal, Pedal, to feel Better, Better, Better!

Discover why 3 wheels are better than 2!

Get Moving-Exercise With Us

Check our calendar for group bike rides, spinning classes and Nordic walking (more…)

Free Spinning Class!

Offered by Zion Anderson at Surge Cycling, this class will be exclusively for people with Parkinson’s and their caregiver/friend.  (more…)

5th Annual Pedal, Roll and Stroll

Our fifth annual event will be the best yet!  Join us at Fish Lake Park in Maple Grove on September 12, 2015. (more…)

Meet The Founder

My name is Liz Ogren and I was diagnosed with Parkinson’s Disease in 2007 after several years of subtle yet remarkable (more…)

News and Awards

Davis Phinney Foundation Local Hero Liz Ogren (more…)

Kare 11 News Land of 10,000 Stories:  tears to gears (more…)

Pedal and Roll for Parkinson's
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