Movement is Therapy ©
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Get Moving-Exercise With Us

Check our Upcoming Events for group bike rides, spinning classes and Nordic walking (more…)

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Pedal and Roll Bike Shack

Join us for rides on the Greenway bike trail in Minneapolis. Take a spin on one of our trikes or tandems or bring your own bike (more…)

Come Ride with Pedal and Roll

Wednesday, April 26th: a ride for independent riders who have their own bikes; Friday, April 28th: a ride for newbies (more…)

 
Pedal and Roll for Parkinson's

Meet The Founder

My name is Liz Ogren and I was diagnosed with Parkinson’s Disease in 2007 after several years of subtle yet remarkable (more…)

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News and Awards

Davis Phinney Foundation Local Hero Liz Ogren (more…)