Movement is Therapy ©

Pedal & Roll Bike Shack has moved!

Minikahda Mini Storage •150 Tyler Ave N, Hopkins, MN

Next Ride • September 23 • Bike the City Lakes 9am-12pm • RSVP

Excursion Ride and Picnic to Cannon Valley Trail • September 28 • 10am • RSVP



Get Moving-Exercise With Us

Check our Upcoming Events for group bike rides, spinning classes and Nordic walking (more…)

Greenway Trail  953

Pedal and Roll Bike Shack

Join us for rides near the SWLRT bike trail with routes towards Eden Prairie, through downtown Hopkins, or the North Cedar Trail (more…)

Pedal, Roll & Stroll for Parkinson’s

Saturday, September 28, 2019: join us for an Excursion Ride and Picnic to the Cannon Valley Trail (more…)

Pedal and Roll for Parkinson's

Meet The Founder

My name is Liz Ogren and I was diagnosed with Parkinson’s Disease in 2007 after several years of subtle yet remarkable (more…)


News and Awards

Davis Phinney Foundation Local Hero Liz Ogren (more…)