Upcoming Events

Please visit our Facebook page for the most up-to-date events, including small-group, impromptu opportunities to get together and get moving!  Contact liz@pedalandroll.org to subscribe to our mailing list for upcoming events.


Join Pedal and Roll and Twin Cities Adaptive Cycling for

VOLUNTEER Information and Training Event

Saturday, April 13th, 10-11:30 am

At the FREEWHEEL Midtown Bike Center

2834 10th Avenue S, Minneapolis

(accessible from the Greenway)

We are seeking volunteers who would like to help on our rides this summer as Greeters, Ride Assistants/Companions or Ride Leaders, or help behind the scenes with bike maintenance and repairs.  Please join us at our 1.5 hour seminar and learn about our bikes, volunteer opportunities, and bike safety.

Join us Saturday, April 13, 2019 to learn more!

Coffee and light refreshments provided.

RSVP at tcacycling@gmail.com


2019 Summer Ride Schedule to be announced in April.  

See last year’s Summer Ride Schedule below


2018 Summer Ride Schedule

Again this summer, we are organizing our rides by experience level and riding ability so that we can better meet the needs of all bikers.  Please see Ride Level Descriptions here.

2018 Opening Days and Beginner Rides at the Bike Shack/Lilac Park

Saturday, April 28      10am to 12pm

Tuesday, May 1            4pm to 6pm

Friday, June 1              10am to 12pm

Sign in, try out bikes, learn to adjust seat and handlebars, and take a practice ride.  Bring a helmet (required, we do have a few to loan), wear socks and athletic shoes.

2018 Saturday Companion Rides from Lilac Park (5-8 miles)

Please attend opening day or beginner ride first.

June 16, 10am to 12pm          July 7, 10am to 12pm

June 23, 10am to 12pm         August 4, 10am to 12pm

June 30, 10am to 12pm

2018 Rides for Experienced Independent Riders (varies 15 – 25 miles)

Wed May 16  5:45pm to 8pm          Meet at Dakota Trailhead downtown Wayzata, ride to Mound

Thur June 14 5:45pm to 8pm          Gateway State Trail co-ride with Courage Kenny

Tues July 10 5:45pm to 8pm           Bike Shack to Stone Arch Bridge return via Sabo Bridge

Tues August 7 5:45pm to 8pm         Hopkins Depot to Excelsior

Sat August 25 11am to 2pm            Ride from Excelsior to Carver Park

Sun September 23 11am to 1pm     Open Streets Nicollet

****Helmet required for all rides.  No exceptions.****

Please RSVP to pedalandroll.org/rideRSVP

Cancellations and changes will be announced 2 hours prior to ride on Pedal and Roll’s Facebook page 

The Bike Shack is located at Extra Space Storage 5051 Hwy 7, St Louis Park.

for general information, contact: info@pedalandroll.org • mobile: 612-547-6550
Pedal and Roll is a 501 (c) 3 non-profit organization