Visit our Facebook page for the most up-to-date information, opportunities to get together and get moving!
Come Bike with Us!
2024 Summer Ride Schedule
Orientation & Biking Fitting for New Riders – Wednesday, May 1, 2024 at 9 am: If you are interested in riding with us, please contact Liz to schedule an orientation for a bike fitting and to try out a trike. Plan on 45 minutes. We will ride near 9 Mile Creek in the western suburbs.
First Ride – Wednesday May 15, 2024: Meet in Edina at 9 – 9:30 am; ride departure time 10:00am. With advance reservation, riders can borrow a Pedal and Roll trike for this ride. All riders: Please RSVP to Pedal and Roll. **New riders please attend the session on May 1 or schedule a required orientation and pre-ride “bike fit” (45 minutes) before you ride on this date.
New Season! 2024 Scheduled Rides: Pedal and Roll is currently scheduling weekly rides in May and June. Ride schedules for the rest of the summer will be coming soon. Keep watching our Facebook page for up to date information on current and additional impromptu rides.
Current schedule for May and June:
Wednesday, May 1 Wednesday, June 5
Wednesday, May 15 Wednesday, June 12
Wednesday, May 22 Wednesday, June 19
Wednesday, May 29
Meet 9 – 9:30 am | Depart 10 am |routes to be determined.
Please RSVP to Pedal and Roll. Specific details for each ride provided upon RSVP.
How We Roll
Pedal and Roll is a small group of biking enthusiasts who enjoy pedaling outdoors. We like the independence of riding and the camaraderie of pedaling with friends. Did you know that vigorous pedaling reduces symptoms of Parkinson’s disease?
Rides are accompanied by a lead rider and a “sweep”. Our experienced volunteers model trail etiquette, guide the group, and address minor mechanical issues. Riding together builds community, confidence, and stamina. We do not charge a fee for our services. Donations are welcome. Contact us for more information.
Why Ride with Us?
Discover that the sport of cycling is still within reach.
Learn trail safety and etiquette, and gain knowledge of the vast trail system available locally. We ride dedicated bike trails, using roads only as connections between trails.
Access quality cycles without having to purchase or store a trike.
Enjoy the support/friendship of other People with Parkinson’s.
Research supports the finding that consistent and frequent exercise can combat the symptoms of Parkinson’s Disease. People who stay physically active can improve their balance and coordination as well as their stamina, motivation and mood.
We have a small curated collection of four 3 wheel e-trikes (electric assist) and 4 human powered 3 wheel trikes that we use to (re)introduce PwP to the fun and freedom of outdoor cycling. We believe in experiencing the trike so you can find out what special equipment or creature comforts you might want or need.
Our goal is to help you become a trike rider by actually getting out there and riding. So, please join us if you’re interested in riding or trying different kinds of trikes, or if you want an unbiased, experienced opinion on the best trike for you.
Best reason of all to join us: We have loads of fun and enjoy each other’s company while reaping the benefits of exercise!
Keep watching our Facebook page for current and updated information.
****Helmet required for all rides. No exceptions.****
Our trikes have pedal straps which are required for riding unless you have bike shoes that will clip into our SPD pedals.
Cancellations and changes will be announced on Pedal and Roll’s Facebook page 2 hours prior to ride
Pedal and Roll is a 501 (c) 3 non-profit organization
