Visit our Facebook page for the most up-to-date information, opportunities to get together and get moving!
2026 Program
Weekly Ride Information
- Schedule: Wednesday mornings, 9:30 AM
- Ride start time: 9:30AM. Ride finish time: 12:00 PM (may vary)
- Start Location: May vary. Default is Bredesen Park, 6000 Olinger Road, Edina, 55436
- Routes: Various routes on trails connected to Bredesen Park.
- Ride description:
- We ride as a group with two or more volunteers. One leads, one is at the back and another may be in the middle. At least one volunteer has tools and repair skills.
- Distance – 10 to 15 miles. (We’ll start the season on the shorter side)
- Speed – 10mph average. (May increase as the season progresses)
- A short rest stop and bathroom break will be provided near the midpoint of each ride.
- Opportunity to socialize after the ride.
First 2026 Event
Wednesday, May 6th – 9:30 AM to Noon
Bredesen Park
6000 Olinger Road, Edina 55436
RSVP to chuck@pedalandroll.org 24-48 hours in advance of ride
How to Ride with Pedal and Roll
Getting Started
- Test Ride – To be sure you’re able to safely ride with the group, we’re asking riders to participate in an individual test ride before joining a group ride.
- Arranging a test ride:
- Come to the first event on May 6th at Bredesen park for a test ride.
- If you can’t make it on May 6th, contact the ride coordinator to arrange a test ride. (See below)
- Arranging a test ride:
- Weekly Group Ride
- Once you’ve had your test ride, we’ll put you on our weekly contact list.
- We’ll contact you weekly with information about the next scheduled ride.
- To reserve a space, please confirm by the Monday before the ride.
- The number of riders each week will be limited by volunteer and equipment availability.
Helmets, Shoes, Trikes
- Helmet: Helmets are required on Pedal & Roll rides. Please bring one for yourself.
- Shoes: Cycling shoes with Shimano style SPD cleats are recommended but not required when riding our trikes. If you don’t have cycling shoes, wear sturdy, comfortable athletic shoes.
- Trike/Bike: Bring your trike or bike if you have one that works for you.
- We have a few trikes for riders to use on a reserved basis. We’ll discuss your trike needs during your test ride.
Contacts
- Ride Coordinator: Chuck Madden
- E-mail: chuck@pedalandroll.org
- Text: 612-790-9037
- Founder & Visionary: Liz Ogren
- E-mail: liz@pedalandroll.org
- Text: 612-269-0303
PERSONAL SAFETY: Remember your helmet. It is required to ride. Bring a water bottle, any medications you may need, a snack, some money.
First! Schedule a Trike Fitting – By appointment: Pedal and Roll. If you have not ridden in a while, or want to try an E trike, this appointment is especially important.
How Do We Do It?
We have fabulous volunteers who want to share their love of biking adventure with you. Volunteer mechanics and ride leaders keep our expenses super low.
We are an official 501(c)3 and accept donations. This year we have received financial support from several individuals and from the Mike Justak Foundation for Parkinson’s Disease. Thank you for keeping us rolling!
Why Ride with Us?
Discover that the sport of cycling is still within reach.
Practice trail safety and etiquette, and gain knowledge of the vast trail system available locally. We ride dedicated bike trails, using roads only as connections between trails.
Access quality cycles without having to purchase or store a trike.
Enjoy the support/friendship of other People with Parkinson’s. Riding together builds community, confidence, and stamina.
Research supports the finding that consistent and frequent exercise can combat the symptoms of Parkinson’s Disease. People who stay physically active can improve their balance and coordination as well as their stamina, motivation and mood.
We have a small curated collection of four 3 wheel e-trikes (electric assist) and 4 human powered 3 wheel trikes that we use to (re)introduce PwP to the fun and freedom of outdoor cycling. We believe in experiencing the trike so you can find out what special equipment or creature comforts you might want or need.
Our goal is to help you become a trike rider by actually getting out there and riding. So, please join us if you’re interested in riding or trying different kinds of trikes, or if you want an unbiased, experienced opinion on the best trike for you.
Best reason of all to join us: We have loads of fun and enjoy each other’s company while reaping the benefits of exercise!
****Helmet required for all rides. No exceptions.****
Our trikes have pedal straps which are required for riding unless you have bike shoes that will clip into our SPD pedals.
Cancellations and changes will be announced on Pedal and Roll’s Facebook page 2 hours prior to ride
Pedal and Roll is a 501 (c) 3 non-profit organization
