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Visit our Facebook page for the most up-to-date information, opportunities to get together and get moving!  

 

Come Bike with Us!

2022 Summer Ride Schedule

 

2022 Scheduled Rides:  Pedal and Roll kicked off its 2022 season with eight scheduled rides, starting in May and running through June, July and August.  Additional impromptu rides were added over the summer, with two end of season rides added in September.  Keep watching our Facebook page for up to date information.

Current schedule for the 2022 season:                   

Wednesday, May 25                  Wednesday, August 3

Wednesday, June 8                  Wednesday, August 17

Thursday, June 30                   Wednesday, August 31

Wednesday, July 6                   Wednesday, September 14

Wednesday, July 20                 Wednesday, September 28

 

Our last ride of the the season!  Wednesday, September 28 10am:   Join us as we ride the trail from Mound to St Boni. Gather at the big parking lot by the Lost Lake ice cream shop in Mound, 5515 Shoreline Dr, Mound, MN 55364.  Park on the surface lot south of the ramp.  We’ll depart by 10am and bike west about 6 miles to St Boni, stopping along the way at Big Stone Mini Golf and Sculpture Garden.  Option for something to eat at Boni Bistro.  Round trip is approximately 12 miles.  Dress for chilly weather: thin buff under helmet, thin gloves with fingers and wool socks.  Expected high is 60 degrees with some sun!

Please RSVP to Pedal and Roll.        

 

Why Ride with Us?

Research supports the finding that consistent and frequent exercise can combat the symptoms of Parkinson’s Disease.  People who stay physically active can improve their balance and coordination as well as their stamina, motivation and mood.

 

We have a small curated collection of bicycles that we use to educate people about three wheel riding. We believe in experiencing the trike so you can find out what special equipment or creature comforts you might want or need. 

 

Our goal is to help you become a trike rider by actually getting out there and riding.  So, please join us if you’re interested in riding or trying different kinds of trikes, or if you want an unbiased, experienced opinion on the best trike for you.

Best reason of all to join us:  We have loads of fun and enjoy each other’s company while reaping the benefits of exercise!

 

Keep watching our Facebook page for current and updated information.  

 

****Helmet and full vaccination required for all rides.  No exceptions.****

 

Cancellations and changes will be announced on Pedal and Roll’s Facebook page 2 hours prior to ride

 

Pedal and Roll is a 501 (c) 3 non-profit organization

 

Copyright © Pedal & Roll for Parkinson's. All Rights Reserved.